2017 is here!
Next round of Group Training commencing Monday March 6th
6 weeks unlimited sessions $420
Package 1: $420
6 weeks of training at Bondi Beach.
Fitness Assessments at the start and end of the block to keep you accountable and track progress
Sessions will be held on Monday, Wednesday, Thursday and Friday with 2 starting times to choose from, 6am or 6:45am
Our sessions consist of a variety of strength and cardio based circuits, utilising equipment, bodyweight, soft sand and (conditions permitting) the water.
Whether you're looking to kick start your fitness, maintain your edge or take it to a new level, my program is guaranteed to help. Guys and girls welcome, all fitness levels welcome! You don't have to be a strong swimmer, a great runner or super strong to join in, every session is catered for all, so no matter what the day, you'll feel like you got the most out of it. If you would like any more info, please don't hesitate to shoot me an email
PRIVATE SMALL GROUP TRAINING
These sessions are for small groups of 5-20 people and are available to anyone wanting to train with a team, receiving top quality instruction at a discount price. They are suitable for all fitness levels and are usually done outside using a variety of HIIT (high intensity interval training) techniques with equipment and bodyweight activities.
If you would like to organise your own group training, whether it's an ongoing thing, a work event or a team bonding day, Just shoot me an email here and I'll get back to you.
from $20 per person